Home' Christchurch Mail : May 16th 2013 Contents 14 CHRISTCHURCH MAIL, MAY 16, 2013
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BLENHEIM RD ANNEX RD
123 Blenheim Rd • 339 0615 • Ample parking
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solutions for your home or business.
Printers from as low as $79
We also offer printer repair,
photocopying and laminating services.
For more information and recipes visit us at
ONLY AT BIN INN NEW BRIGHTON
Organic and healthy
1 cup quinoa 2 cups chicken or 2 cups vegetable broth, fat-free, less-sodium 1 cup Quinoa
2 cups chicken broth 1Tbs butter 2 cups leeks, thinly sliced (about 3/4 pound)
1/2 cup celery, chopped 1/2 t black pepper, freshly ground 1/2 t dried rubbed sage
4 garlic cloves, minced 3/4 cup dried cranberries, coarsely chopped
1/4 cup walnuts, toasted and chopped
• Prepare quinoa using broth. When it is done cooking and all broth has
been absorbed, fluff with fork.
• Meanwhile, spray a skillet with cooking spray and then add the butter.
Melt butter over medium high heat. Once melted, add leeks, celery,
pepper, and sage
• Saute until leeks and celery are tender, about 10 minutes
• Add garlic and cook for an additional minute.
• Combine veggie mixture and quinoa. Stir in cranberries and walnuts.
• Great as a stuffing for chicken or vegetables
DO YOU SUFFER ECZEMA OR PSORIASIS?
MooGoo Eczema & Psoriasis Balm is our top selling anti-inflammatory &
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Bringing You the Best in Natural Health
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2X 120g tubes
•Marshall's Health & Natural Therapy
CONSULTING - PRESCRIBING - DISPENSING - MEDICAL HERBALISTS
110 Seaview Road, New Brighton, PH: 388-5757
• Eczema & Psoriasis
• Seborrheic Dermatitis
• Fungal & yeast skin conditions
• Supports wound healing
• Infants to adults
it can make!
- Knowledge Makes The Difference-
Natural products can help keep
nasty viruses at bay this winter
Naturally good: Naturopath Simone Reddington, of Marshall's Health and Natural Therapy, can help you with your
health this winter.
Olive leaf is one of the most popular
herbs used to support the immune
system, says Julian Marshall, of
Marshall's Health and Natural
''It is very effective in treating a
range of health issues and its main
ingredient is oleuropein, which
works directly on deactivating
viruses in the body.''
Recently moving to a bigger
premises just over the road, Julian
has almost finished setting up the
store's first consulting room.
''This will give our customers a bit
more privacy when talking about
their health concerns with our
naturopath, Simone, and we can
also carry out basic health checks
such as blood pressure, zinc testing
and dehydration testing.''
Simone is able to make up liquid
herb formulas to suit each
individual's health needs.
Marshall's Health's olive leaf
capsules are made from the
strongest oleuropein extracts
available, and at $26.90 for 60
capsules and $46.90 for 120, they
are also affordable.
''If you are experiencing the first
signs of cold or flu, such as a
headache and sore muscles, take
olive leaf and there is a good chance
you will be fine the next day.''
Many health problems are related
to viruses, Julian says, including
rheumatoid arthritis, fibromyalgia,
and even dermatitis and shingles.
Olive leaf is also good for the
cardiovascular system, as it improves
the cardio muscles and cholesterol
levels, and helps to regulate blood
pressure -- without the side effects,
compared to medication.
Julian says olive leaf can work
with any type of virus; even with
more serious illnesses like cancer.
''Our bodies can handle most
viruses, but it's when things are out
of balance that viruses take hold. It's
best to avoid toxins as much as
possible, as the viruses go to the
weakest part of the body -- for
example, if you are a smoker it may
go to the lungs.''
Another popular product that has
had a lot of positive feedback is
colloidal silver, he says.
''Along with being great for
common complaints such as colds,
we have also had customers with
cancer who take it in higher doses
and have noticed some amazing
results. It is very effective and it is
''People don't realise how good
natural products can be. We don't
advise our customers to stop taking
their conventional medicines, but
we can help you choose the most
effective natural treatment to take
Marshall's Health, 110 Seaview
Rd, phone 388 5757.
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